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Abhyangha
Deep Tranquility and Security
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Ayurvedic Abhyanga
Regeneration and Detoxification
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Abhyanga Full Body Massage

The Ayurvedic full-body massage, Abhyanga, is the mother of all Ayurvedic oil massages and translates to «anointing,» which forms the basis of this massage. Warm oils are spread over the skin, and a gentle massage is performed with many long strokes. This soothing massage, using the technique of flowing hands and warm oils, leads to deep regeneration, relaxation, and tissue detoxification. Cell renewal is stimulated, and the immune and nervous systems are strengthened. It is the most original and effective massage in Ayurveda. The hands, together with the oil, envelop the body, creating a sense of well-being.

Harmonizing Energies

In India, it is said that massage is as important for the human organism as food. The body’s own energies return to their natural flow, tissues and muscles become elastic and relaxed, and the mind finds peace. Ayurveda is an ancient Indian health doctrine that views each individual as a unity of body, mind, and soul. The goal of Ayurvedic massage is to reduce stress and experience deep tranquility and security. The word «Ayurveda» originates from Sanskrit and translates literally to «Knowledge of Life.» «Ayur» – life – is associated with a long and fulfilling lifespan in Sanskrit, while «Veda» originally means knowledge in its purest form and stands for understanding deeper connections.

Strength and Detoxification

Ayurvedic massage activates the body’s self-healing powers, promotes the elimination of toxins and deposits. It has a balancing effect, calms the nervous system, and relaxes muscles and organs. It serves to strengthen and rejuvenate the body and has a positive effect on the mind and soul. After the massage, one feels grounded and rests in their center.

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