pregnancy massage
Soothing relaxation for expectant mothers in the sakura spa
At Sakura Spa in St. Gallen, we offer specially developed massages for pregnant women that combine gentle touch with warm, fragrant oils – ideal for relaxation, relieving back pain, and as natural preparation for birth.
Treat yourself as an expectant mother to a soothing break. Our experienced therapists will use targeted, gentle techniques to release tension and boost your energy reserves. Thanks to our specially designed positioning with a belly recess, you can lie on your stomach safely and comfortably, even in the advanced stages of pregnancy.
Switch off, recharge your batteries – and feel the connection to your baby in a special way.
Mother to Be - Fragrant Relaxation Massage
The care of the pregnant woman and the unborn child is the focus of this regenerating massage.
The massage is beneficial for both parties. Peace and relaxation spread throughout the body, the elasticity and suppleness of the skin and tissue are improved and tension is reduced.
Our tip: At least twice a month, as the best preparation for birth.
- rose petal foot bath & tea
- full body massage with warm oils
- 60 min. - 130.-
- 80 min. - 160.-
Mother to Be - Ayurvedic massage
In Ayurveda, the pregnant woman and her unborn child are intensively cared for. The Ayurvedic pregnancy massage is a special experience. Performed gently and carefully, it has a positive physical and emotional effect on the entire body. It reduces tension in the joints and muscles, strengthens the muscles in preparation for labor during childbirth, and makes the skin more elastic and supple. The body is sensitively prepared for childbirth, and the stroking touches also have a positive effect on the unborn baby. The massage also helps the expectant mother to feel more comfortable and beautiful.
- rose petal foot bath & tea
- Ayurvedic full body massage Abhyanga with warm oils including Mukabhyanga face-head-neck massage
- Ayurvedic leg and foot massage
- relaxation tea
- 90 min. - 190.-
Lighten your Legs - lightening leg and foot treatment
Release the physical stress and tension that weighs on your legs and feet while carrying extra weight during your pregnancy. This soothing treatment for the lower legs, ankles and feet promotes circulation and decongestion, gives you a new sense of lightness and prevents stretch marks and water retention in the tissue. To get you in the mood, enjoy a rose petal foot bath and a relaxing tea.
- 45 min. - 90.-
Mother to Be - A Day for Me
During pregnancy, care from head to toe is particularly beneficial.
- rose petal foot bath & tea
- Mukabhyanga: Ayurvedic head, neck, face and décolleté massage
- organic anti-stress facial treatment
- eyebrow correction
- spa pedicure with varnish
- Spa Manicure with varnish
- 3 hours of pampering - 310.-
New Mother - Spa Package
After the stresses of pregnancy, your skin deserves special care and attention.
A bamboo glove body scrub opens the pores.
A Cleopatra body wrap will leave your skin supple.
An Ayurvedic head, neck, face and décolleté massage stimulates the skin's repair mechanisms and the skin looks fresher, firmer and more vital.
A deeply relaxing full-body massage with warm oils promotes cell regeneration.
- 90 min. - 185.-
Mom to Be - Retreat
The well-deserved pampering break for the expectant mother.
- rose petal foot bath & tea
- Fragrant relaxation massage from head to toe
- Deep Cleansing Glow & Shine Facial Treatment
- eyebrow correction
- Eyelash and eyebrow tinting if desired
- 2 pampering hours - 240.-
facial treatment
Mother to Be - Facial treatment for purity and shine
Natural & Organic
The skin often changes due to hormonal changes during pregnancy.
A pampering cleansing facial treatment is particularly beneficial at this time. Using high-quality organic products and natural active ingredients with delicate aromas, your skin is specifically treated and balanced to give it a new, fresh glow.
The facial treatment supports the skin's regeneration process and the natural balance is restored. The skin appears harmonized and radiant.
- Cleansing, Peeling, Purifying, Toning
- eyebrow correction, active ingredient ampoule
- relaxing face-neck-décolleté massage
- regenerating mask
- final care
- 60 min. - 120.-
Mother to be - Massage for pregnant women
Our pregnancy massages are lovingly designed treatments specifically tailored to the needs of expectant mothers. Before the actual massage, we invite you to unwind with a rose petal foot bath, Asian herbal compresses, and a cup of relaxing tea.
Whether it's an Ayurvedic pregnancy massage or a fragrant full-body relaxation massage, each treatment has a soothing effect on body and mind. Tensions in the back, pelvis, and neck are gently released, circulation is improved, and emotional well-being is strengthened.
Our massages for pregnant women:
- are suitable for all stages of pregnancy,
- help with back pain, heavy legs, inner restlessness,
- promote bonding with the baby through mindful touch.
Give the gift of a pregnancy massage
Would you like to do something nice for a friend, sister or colleague during pregnancy? Give a Massage voucher for pregnant women – a special gesture that touches the body and heart.
In addition to our pregnancy massages, we offer complementary treatments:
- Facial treatments with natural ingredients
- Leg and foot massages for relief and detoxification
- Care rituals for skin and soul
Experience a pregnancy massage at Sakura Spa that will strengthen you all around – gentle, safe and tailored to your needs.
