Ayurvedic back massage
This relaxing back massage with warm oils loosens the muscles from the hips to the crown and releases blockages. It has a detoxifying and balancing effect on the nervous system. Tensions and hardening in the back, neck and shoulder area are released, and pent-up emotions and energy blockages are released.
Ayurvedic oil massages - pure relaxation in St. Gallen
Have you had a stressful time and are longing for peace and relaxation? Treat yourself to a short break with an Ayurvedic back massage at the sakura spa and recharge your energy. Ayurvedic massages strengthen the immune system, calm the nervous system, improve lymph flow, metabolism and the complexion and improve sleep quality thanks to their relaxing effect. The gentle massages with warm oils and long strokes are an effective remedy for stress, restlessness and lack of energy.
Resolve blockages and balance energies
Ayurvedic massages with warm oils harmonize the energies and free the body of tissue waste and toxins. Their aim is to reduce stress and experience deep peace and security. The word Ayurveda comes from Sanskrit and literally means knowledge of life. In Sanskrit, "Ayur" - life - is associated with a long and fulfilling lifespan, "Veda" originally means knowledge in its purest form and the understanding of deeper connections.
In India, it is said that massage is as important to the human organism as food. The body's own energies return to their natural flow, the tissue and muscles become elastic and relaxed, the spine is straightened and the mind is calmed. Ayurveda is an ancient Indian health doctrine in which every person is viewed as a unity of body, mind and soul.
- 40 min. – 85.-
