Opening Hours: Mo – Fr: 9:30 am – 9:00 pm, Sat: 9:00 am – 8:00 pm
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Shirabe - Japanese Rebalancing Massage
Mindful Anti-Stress Ritual
Get in Touch
Shirabe - Japanese Rebalancing Massage
Recharge and Find New Strength
Get in Touch

Shirabe - Japanese Rebalancing Massage

The Japanese word «shirabe» means «melody» and «exploration.»

The Shirabe Rebalancing Massage is a synthesis of connective tissue massage, joint and muscle relaxation, holistic massage, body reading, and healing presence. It follows the intelligence of the body, activates the body’s own healing powers, and restores physical and emotional balance.

Balance According to Eastern Philosophy

According to Eastern philosophy, the Shirabe Rebalancing Massage by our therapist Masayo from Japan recognizes that humans should resonate with nature because therein lies the secret of relaxation, tranquility, and personal balance. The masseuse applies pressure with fingers and hands, transferring warmth from sensory areas while simultaneously sending out positive energy from her body. This is intended to ensure that the recipient of the massage feels accepted, nurtured, and secure. Thus, this anti-stress massage can not only loosen muscles and release tension but also serve as a mindful tool for balancing pent-up emotions and general well-being. Throughout the day, we experience numerous emotions, and if we are not able to control them, they create an imbalance, which can in turn lead to muscle tension, hardening, and blockages. The Shirabe Rebalancing Massage aims to create calm and clarity in the mind and make us more alert in dealing with changes due to emotional states.

Shirabe Massage - Mindful Anti-Stress Program

After a stressful day at work, headaches, back, and neck pain may plague us, our general well-being takes a nosedive, fatigue catches up with us, and concentration wanes. Take a small window of time to give yourself some peace and relaxation with an anti-stress massage at our sakura spa. Too much work, worries, time pressure, and stress impact our health and quality of life. Stress hormones burden the body and cause various complaints. Taking a break with a Japanese Rebalancing Massage is a soothing way to counteract and prevent such symptoms. The mindful touches allow you to pause for a while, come into the present moment, feel the relationship with yourself, and draw in new energies. Experience these precious moments of the Shirabe Rebalancing Massage, which belong to you second by second, to feel and stabilize the balancing and healing functions within you, and to replenish with new strength and regeneration.

Sakura Spa Shirabe - Japanische Rebalancing Massage in St. Gallen

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