Opening hours: Mon – Fri: 09:30 – 21:00, Sat: 09:00 – 20:00
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+41 (0)71 280 05 81
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Sakura Spa St. Gallen Massage, Cosmetics and Wellness
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Massages in St. Gallen
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Our massages in the heart of St. Gallen

Hot Oil Aromatherapy massages are invaluable because they stimulate circulation and blood flow, relieve mental and physical tension, reduce stress and strengthen the body's immune system. Warm oils can penetrate deep into the tissue and warm the body from within. As if wrapped in a cozy cocoon, mental well-being improves and is also recommended for people who suffer from stress, anxiety and depression, as well as sleep disorders and other long-term illnesses, or who want to prevent imbalances.

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Classic massage

The classic massage is used to treat muscular tension. Blockages are released and free paths are created for new vitality. Cramped muscles are stretched, local blood circulation is increased and cell metabolism is stimulated.
  • 30 min. - 60.- | 40 minutes - 80.-
  • 45 min. - 90.- | 50 min. - 100.-
  • 60 min. - 120.- | 75 mins - 145.-
  • 90 mins - 165- | 120 min. - 210.-

Medical massage with Elvira Baumgartner

Please check with your health insurance provider in advance whether they will cover the costs using the registration number. Pay us - you will receive the invoice. Can only be booked with our therapist Elvira Baumgartner on Wednesdays and Saturdays.
  • therapist Elvira Baumgartner
  • ASCA No.: ZSR Y050462
  • EMR-No: 41796
  • 40 min. - 90.- | 45 min. - 100.-
  • 55 min. - 120.- | 65 minutes - 140.-
  • 75 min. - 160.- | 85 minutes - 175.-
  • 95 min. - 195.- | 110 min. - 220.-

The Powerful Tao Massage

The Powerful Tao Massage is a strong, energetic sports massage that uses individually tailored massage techniques and hot oil aromatherapy to intensively treat the entire body, including all energy lines, loosen muscle tension and work on stubborn knots and adhesions.
  • 50 min. – 105.-
  • 60 min. – 125.-
  • 75 min. – 150.-
  • 90 min. – 170.-

Hawaiian temple massage Lomi Lomi Nui

Feel invited to this massage with warm oils and Hawaiian sounds, which consists of the elements of massage, dance and energy flow. Long flowing massage strokes alternate with gentle joint loosening and vigorous body work, blockages are released and the life energy can flow freely again
  • 90 min. – 180.-
  • 2 hours – 220.-
  • 2 hours with hot stones – 240.-

duo / couple massage

Enjoy a relaxing break from hectic everyday life with your partner or colleague with our duo massages. In our duo room, you will be treated in parallel by two therapists in a relaxing, feel-good atmosphere with fragrant, warm aromatic oils and candlelight to recharge your batteries and make the day an inspiring experience.

Hot Chocolate Massage

The most delicate temptation and an absolute delight. Experience an incredible chocolate pleasure with an extraordinary feel-good effect with the Hot Chocolate Massage. The nourishing ingredients of the cocoa, the active ingredients of the cocoa butter and the aromatic scents allow you to escape into a sweet dream full of relaxation and well-being.
  • 90 min. - 190.-

Hot Lava Stone Massage

The hot stone massage is over two thousand years old and has its origins in Chinese, Hawaiian and Indian health teachings. The thermal stimuli in combination with a classic oil massage ensure a particularly deep relaxation of the muscles.
  • 70 min. – 140.-
  • 90 min. – 165.-

Hot Oil Massage Trio

The massage trio for face, body and soul effectively reduces stress and tension and gives the soul space to dream. Enjoy a Zen Mind face, head and neck massage (30 min.), a Remove the Knots massage to combat muscle tension (60 min.) and an aroma oil massage with hot lava stones (90 min.).
  • 3 hours - 310.-

Tao Anti Stress Massage

Slow, conscious and deep. Deep relaxation that appeals to all the senses. The aim is to transform imbalances and mobilize the body's self-healing powers. Each massage has its own way of leading the recipient to their center. The organs can regenerate, the mind can rest. A silent and extra slow massage of the whole body to become aware and fully aware.
  • 60 min. – 120.-
  • 75 min. – 145.-
  • 90 min. – 165.-
  • 120 min. – 210.-

candlelight massage

The candle wax massage is a true sensory experience for the pleasant relaxation of body, mind and soul and balances out everyday internal and external stresses. With its soft light and the wonderful scent of candles, a harmonious atmosphere develops in which you can forget the hustle and bustle of everyday life.
  • 90 min. - 190.-

Ayurvedic massages

Ayurvedic Abhyanga full body massage

The Ayurvedic Abhyanga is the queen of oil massages. The technique of flowing hands and warm oils causes deep regeneration, relaxation and tissue detoxification. Cell renewal is stimulated and the immune and nervous systems are strengthened. The hands and the oil flow around the body and envelop you in a feeling of well-being.
  • 60 min. – 140.-
  • 90 min. – 180.-
  • 120 min. – 220.-

Ayurvedic face-head-neck massage

The Ayurvedic facial massage with plenty of warm oil is one of the most sensitive treatments in Ayurveda. In addition to its rejuvenating and beautifying effect, it includes an intensive neck and head massage, which has a particularly calming effect on the overstimulated nervous system.
  • 40 min. – 85.-

Ayurvedic foot and leg massage Padabhyanga

Your feet, lower legs and knees are massaged, stretched and stroked with gentle movements using pleasant warm oils. This massage has a strengthening, invigorating and at the same time calming effect on the whole body and is particularly suitable for nervousness and insomnia. Through our feet we can establish direct contact with Mother Earth and should therefore pay particular attention to the vitality of the feet.
  • 45 min. – 90.-

Ayurvedic back massage

This relaxing back massage with warm oils loosens the muscles from the hips to the crown and releases blockages. It has a detoxifying and balancing effect on the nervous system. Tensions and hardening in the back, neck and shoulder area are released, and pent-up emotions and energy blockages are released.
  • 40 min. – 80.-

back massages

Classic back massage

The classic massage is used to treat muscular tension. Blockages are released and free paths are created for new vitality. Cramped muscles are stretched, local blood circulation is increased and cell metabolism is stimulated.
  • 30 min. - 60.-
  • 45 min. - 90.-
  • 50 min. - 100.-
  • 60 min. - 120.-

Hot Lava Stone back massage

Warm aromatic oils combined with the warmth of hot lava stones help to relieve muscle tension and pain in the back muscles and reduce stress. The thermal stimuli combined with a classic oil massage ensure a deep relaxation of the muscles.
  • 40 min. – 85.-

Strong Muscle Back Massage

Enjoy this powerful, energetic back massage with warm aromatic oils, which uses individually coordinated massage techniques and hot oil aromatherapy to intensively treat the back muscles and their energy lines, loosen muscle hardening and work on stubborn knots and adhesions.
  • 45 min. – 95.-

Ayurvedic back massage

This relaxing back massage with warm oils loosens the muscles from the hips to the crown and releases blockages. It has a detoxifying and balancing effect on the nervous system. Tensions and hardening in the back, neck and shoulder area are released, and pent-up emotions and energy blockages are released.
  • 40 min. – 80.-

facial and head massages

Zen Mind

Calm and gentle touches in this classic face, head and neck massage relieve the tensions of everyday life and allow you to feel the positive effect on your whole body. Your head will be clear and your energy reserves will be recharged.
  • 40 min. – 80.-

Gua Sha Rose Crystal Face Massage

Only a relaxed face is beautiful. Gentle hands glide over the forehead, eyes, neck, décolleté, neck and head to reduce wrinkles and tension. A Gua Sha made of energetic rose quartz and a massage roller made of obsidian also stimulate blood circulation and remove toxins from the lymph.
  • 40 min. – 85.-

Ayurvedic face-head-neck massage

The Ayurvedic facial massage with plenty of warm oil is one of the most sensitive treatments in Ayurveda. In addition to its rejuvenating and beautifying effect, it includes an intensive neck and head massage, which has a particularly calming effect on the overstimulated nervous system.
  • 40 min. – 85.-

foot massages

foot massage in the foot lounge

Sink into our soft armchairs and let yourself be pampered with a rose petal foot bath, a wellness tea and a foot massage that lets new energy flow through your body and gives you new strength for the way back to everyday life.
  • 40 min. – 65.-
  • 45 min. – 73.-
  • 50 min. – 80.-
  • 60 min. – 95.-

foot reflexology massage

Over 5000 years ago, the Chinese discovered the reflex zones of the organs on the human foot. The entire body is reflected in the feet. Foot reflexology uses this knowledge to release energy blockages, stimulate self-healing powers and harmonize the entire nervous system.
  • 30 min. – 60.-
  • 40 min. – 80.-
  • 50 min. – 100.-
  • 60 min. – 120.-

Ayurvedic foot and leg massage Padabhyanga

Your feet, lower legs and knees are massaged, stretched and stroked with gentle movements using pleasant warm oils. This massage has a strengthening, invigorating and at the same time calming effect on the whole body and is particularly suitable for nervousness and insomnia. Through our feet we can establish direct contact with Mother Earth and should therefore pay particular attention to the vitality of the feet.
  • 45 min. – 90.-

foot bath break

Lean back – relax – enjoy – breathe deeply – meet up – take a break. Enjoy a rose petal foot bath, a glass of Prosecco, a brown sugar foot scrub and a relaxing foot massage.
  • 45 min. – 84.-
  • 60 min. – 100.-

Harmony through Hormones

Massages release hormones such as endorphins, which make us feel good and relax the body and mind. The happiness hormone dopamine is released through the manipulation of the muscles and tendons and stimulates the reward center in your brain, providing a natural high that gives a feeling of satisfaction. Serotonin is a calming hormone that relaxes, supports sleep and helps against depressive moods. The love hormone oxytocin, which helps strengthen social bonds, is released through the touch during the massage.
Massages can also help people who suffer from stress by reducing cortisol (stress hormone) levels, so leaving the oversized candy bar in the cupboard and adding a massage to your feel-good battery is a great decision.

Spicy aromas
Nutmeg, cloves and ginger, pink pepper, cedarwood, chilli... anything that smells really spicy stimulates the energy and acts like a protective cover against the cold outside.

mood enhancer
Jasmine, wild lavender, rosemary and bergamot lift your mood, strengthen your self-confidence and have an antidepressant and anti-anxiety effect.

Sweet Dreams
Winter scents such as chocolate, vanilla, honey or cinnamon, which remind us of fine treats, create positive memories and ensure the release of happiness hormones.

pick-me-up
A kick of freshness with vitalizing scents such as orange, lemon, pink grapefruit or mint can also help banish the winter blues.

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sakura spa

Poststrasse 14
9000 St. Gallen

Show phone number
+41 (0)71 280 05 81
+41 (0)71 280 05 81

opening hours

Monday – Friday: 9:30 a.m. – 9:00 p.m.
Saturday: 9:00 am – 8:00 pm

Make an inquiry

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At the sakura spa you can simply "be"... be human, be happy, be free, be yourself, relax and feel good. Our all-round program includes facial and body care, manicures, pedicures, massages and rituals from all over the world.

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