Abhyanga full body massage
The Ayurvedic full body massage Abhyanga is the mother of Ayurvedic oil massages and means "anointment", which is also the basis of this massage. Warm oils are spread over the skin and a mindful massage is carried out with many long strokes. This gentle massage with the technique of flowing hands and warm oils causes deep regeneration, relaxation and tissue detoxification. Cell renewal is stimulated and the immune and nervous systems are strengthened. It is the most original and effective massage in Ayurveda. The hands flow around the body together with the oil and envelop you in a feeling of well-being.
harmonization of energies
In India, it is said that massage is as important to the human organism as food. The body's own energies return to their natural flow, the tissue and muscles become elastic and relaxed, and the mind is calmed. Ayurveda is an ancient Indian health doctrine in which every person is viewed as a unity of body, mind and soul. The aim of Ayurvedic massage is to reduce stress and experience deep peace and security. The word "Ayurveda" comes from Sanskrit and literally means "knowledge of life". Ayur - life in Sanskrit is associated with a long and fulfilling lifespan, "Veda" originally means "knowledge" in its purest form and stands for the understanding of deeper connections.
strengthening and detoxification
The Ayurvedic massage activates the body's self-healing powers and promotes the elimination of toxins and deposits. It has a balancing effect, calms the nervous system and relaxes muscles and organs. It serves to strengthen and rejuvenate the body and has a positive effect on the mind and soul. After the massage you feel grounded and at peace in your center.
- 60 min. – 140.-
- 90 min. – 180.-
- 120 min. – 220.-