Opening hours: Mon – Fri: 09:30 – 21:00, Sat: 09:00 – 20:00
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Sakura Spa St. Gallen Massage, Cosmetics and Wellness
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Ayurvedic massage
Short vacation with warm oils
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Ayurvedic massage
Regenerate and recharge your batteries
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Ayurvedic massage

Have you had a stressful time and are longing for peace and relaxation? Treat yourself to a short break with an Ayurvedic massage at the sakura spa and recharge your energy. Ayurvedic massages strengthen the immune system, calm the nervous system, improve lymph flow, metabolism and the complexion and improve sleep quality thanks to their relaxing effect. The gentle massages with warm oils and long strokes are an effective remedy for stress, restlessness and lack of energy.

Ayurvedic Abhyanga full body massage

The Ayurvedic Abhyanga is the queen of oil massages. The technique of flowing hands and warm oils causes deep regeneration, relaxation and tissue detoxification. Cell renewal is stimulated and the immune and nervous systems are strengthened. The hands and the oil flow around the body and envelop you in a feeling of well-being.
  • 60 min. – 140.-
  • 90 min. – 180.-
  • 120 min. – 220.-

Ayurvedic face-head-neck massage

The Ayurvedic facial massage with plenty of warm oil is one of the most sensitive treatments in Ayurveda. In addition to its rejuvenating and beautifying effect, it includes an intensive neck and head massage, which has a particularly calming effect on the overstimulated nervous system.
  • 40 min. – 85.-

Ayurvedic foot and leg massage Padabhyanga

Your feet, lower legs and knees are massaged, stretched and stroked with gentle movements using pleasant warm oils. This massage has a strengthening, invigorating and at the same time calming effect on the whole body and is particularly suitable for nervousness and insomnia. Through our feet we can establish direct contact with Mother Earth and should therefore pay particular attention to the vitality of the feet.
  • 45 min. – 90.-

Ayurvedic back massage

This relaxing back massage with warm oils loosens the muscles from the hips to the crown and releases blockages. It has a detoxifying and balancing effect on the nervous system. Tensions and hardening in the back, neck and shoulder area are released, and pent-up emotions and energy blockages are released.
  • 40 min. – 80.-

Ayurvedic massage - soothing moments in St. Gallen

Ayurvedic massages with warm oils harmonize the energies and free the body of tissue waste and toxins. Their aim is to reduce stress and experience deep peace and security. The word Ayurveda comes from Sanskrit and literally means knowledge of life. In Sanskrit, "Ayur" - life - is associated with a long and fulfilling lifespan, "Veda" originally means knowledge in its purest form and the understanding of deeper connections.

In India, it is said that massage is as important to the human organism as food. The body's own energies return to their natural flow, the tissue and muscles become elastic and relaxed, the spine is straightened and the mind is calmed. Ayurveda is an ancient Indian health doctrine in which every person is viewed as a unity of body, mind and soul.

Ayurvedic full body massage - back massage - head massage - foot massage

The Ayurvedic full body massage Abhyanga is the mother of Ayurvedic oil massages and means "anointment", which is also the basis of this massage. Warm oils are spread over the skin and a mindful massage is carried out with many long strokes. This gentle Ayurvedic massage with the technique of flowing hands and warm oils causes deep regeneration, relaxation and tissue detoxification, cell renewal is stimulated and the immune and nervous systems are strengthened. It is the most original and effective massage in Ayurveda. The hands flow around the body together with the oil and envelop you in a feeling of well-being. During the Ayurvedic back massage, the muscles from the hips to the crown are loosened. The Ayurvedic facial massage includes a head massage and neck massage and has a calming effect on the overstimulated nervous system. The leg and foot massage loosens tense muscles, strengthens, grounds and gives new vitality.

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sakura spa

Poststrasse 14
9000 St. Gallen

Show phone number
+41 (0)71 280 05 81
+41 (0)71 280 05 81

opening hours

Monday – Friday: 9:30 a.m. – 9:00 p.m.
Saturday: 9:00 am – 8:00 pm

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At the sakura spa you can simply "be"... be human, be happy, be free, be yourself, relax and feel good. Our all-round program includes facial and body care, manicures, pedicures, massages and rituals from all over the world.

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